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Did you know you can avoid dental issues and maintain a strong and healthy smile your whole life? Well, it’s true! This is possible if you take good care of your smile on a regular basis. To help you do so, Dr. Khashayar Khomejany has some helpful recommendations for you!

First, keep your smile clean by brushing and flossing regularly. It’s best to brush twice a day and floss and rinse once a day. Doing these things can clean your smile and protect it from tooth decay that is created by the white, sticky plaque that clings to your teeth daily.

Second, visit your dentist twice a year (every six months). This is important because the treatments offered at your dental checkups remove plaque and other toxic substances from your teeth and prevent cavity development.

Third, have a healthy diet and protect your teeth when necessary. Having a healthy diet means to limit your sugar consumption and eat smile-healthy foods, like fruit, vegetables, and dairy products. Protecting your teeth means to wear a mouthguard when you play high-contact sports and activities.

If you do these things, you’ll be on your way toward your strong and healthy smile that lasts a lifetime. To learn more about how to keep a top-notch oral health in Vacaville, California, please call Vacaville Dental Studio today at 707-448-5339! We look forward to giving you the information you need.